Articles
How to choose a personal trainer in the UK
Five questions worth asking before you hand over your first fee, wherever you train.
- Ask what they are qualified in
- Check they are insured
- Notice how they start
Your health questionnaire before training, explained
What the form asks, why it matters and what should happen to your answers.
- What it is
- Is it a legal requirement?
- When your GP should see it first
Start with a short conversation
Tell Tamsin what you would like help with and when you could train. The 40-minute consultation is at the studio or on the phone. Tamsin replies within one working day. Nothing is booked until you both agree a time.