Sample fees

What sessions cost

  • Consultation

    Free

    40 minutes at the studio or on the phone. No exercise and nothing to sign.

    Request a free consultation
  • One-to-one session

    £45 a session

    55 minutes at the studio.

    About one-to-one training
  • Ten one-to-one sessions

    £400 for ten

    £40 a session, used within 16 weeks.

  • Partner session

    £60 for two people

    55 minutes, £30 each.

    About partner training
  • Home or outdoor session

    £52 a session

    55 minutes within 5 miles of the studio.

  • Strength basics block

    £270 for six sessions

    Six one-to-one sessions over six weeks.

    About strength basics block
  • Your own programme

    £70 a month

    A written plan and one 55-minute review session a month.

    About your own programme

Sample fees written for this demo, checked on 4 November 2026.

The small print

Paying and moving sessions

  • Paying

    By bank transfer or card, before the session or block starts. Prices on this site are sample fees.

  • Moving a session

    Give 24 hours’ notice and it can move to another time you both have free, at no charge. Later than that, the session is usually charged.

  • Packs of ten

    Yes. The ten one-to-one sessions are used within 16 weeks of the first, so the plan keeps moving. The Strength basics block is different: its six sessions run on one fixed day a week.

FAQs

Questions about fees

Anything else about cost can wait for the consultation.

How do I pay?

By bank transfer or card, before the session or block starts. Prices on this site are sample fees.

Does a pack of ten sessions run out?

Yes. The ten one-to-one sessions are used within 16 weeks of the first, so the plan keeps moving. The Strength basics block is different: its six sessions run on one fixed day a week.

Start with a short conversation

Tell Tamsin what you would like help with and when you could train. The 40-minute consultation is at the studio or on the phone. Tamsin replies within one working day. Nothing is booked until you both agree a time.

Kestlow Strength is fictional

This is a demonstration website for a made-up personal trainer. The number 07700 900418 is a drama-range example, and calls, emails and social links don’t reach anyone. Fees, reviews, qualifications and insurance and the studio address here are samples. Nothing is sent, stored or booked.

Close note
Demo website

Kestlow Strength is fictional

This is a demonstration website for a made-up personal trainer. Calls, emails and social links don’t reach anyone, and the number below is a drama-range example.

07700 900418

Fees, reviews, qualifications and insurance and the studio address here are samples. Nothing is sent, stored or booked.

Try the request form