Request a Consultation

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Session
When
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What would you like to talk about?

Pick the closest. The consultation is where you work out the details.

One-to-one trainingYour own plan and Tamsin beside you for all 55 minutesPartner trainingTwo people and one trainer for 55 minutesStrength basics blockSix weekly sessions that teach the lifts you needYour own programmeA written plan to follow at your own gym or at homeNot sure yetTalk it through at the consultation

Where and when could you train?

A rough idea is enough. Nothing is booked until you both agree a time.

Where

At the studioUnit 2, Larkhill Yard (demo address)At homeWithin 5 miles of the studioOutdoors nearbyYour garden, or a park where sessions are permittedNot sure yetDecide at the consultation

Where should Tamsin reply?

A name and one way to reach you. The note is optional.

Your name

Mobile number or email

Used only to reply about this request.

Anything you would like Tamsin to know? (optional)

Please don’t include health details here. Tamsin asks about your health in a questionnaire before you start training.

Check your request

Change anything before you send it.

Session
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When
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Note

This is a demo website, so nothing was sent and nothing was stored.

Demo request

Your consultation request is ready

Thanks. Tamsin replies within one working day to arrange a time to talk. Nothing is booked until you both agree a time.

This is a demo website, so nothing was sent and nothing was stored.

The studio

The studio and its hours

Address

Unit 2, Larkhill YardKnutsford, Cheshire WA16England

Demo address: there is no Larkhill Yard. Directions open the way to Knutsford town centre.

Get directions

Session hours

Monday to Friday: 6:30am to 8pm
Saturday: 7:30am to 12:30pm
Sunday: Closed

By appointment only, so the door is locked between sessions.

Arriving Sample details

Two client parking spaces in the yard
A ground-floor door with no steps
A bike rack beside the entrance

Home and outdoor sessions within 5 miles of the studio:

Knutsford
Mobberley
Plumley
Ollerton
Over Tabley
Lower Peover

Where Tamsin visits

Street map of central Knutsford from OpenStreetMap data. The Larkhill Yard demo pin sits on open ground just south of the junction of Bexton Road and Stanley Road; Princess Street and King Street, the town centre, lie a few minutes' walk to the north east. — Map data © OpenStreetMap contributors, available under the Open Database Licence. The pin marks a demo address, not a real studio.

FAQs

Before you send it

Two things people ask about the request itself.

What happens at the consultation?

It takes 40 minutes at the studio or on the phone. Tamsin asks which lifts or everyday jobs you would like to find easier, which days you could train, and whether any joint or health question needs checking first. There is no exercise, no charge and nothing to sign.

What happens to my questionnaire answers?

Health answers are special category data under UK GDPR, the law that applies across England, Scotland, Wales and Northern Ireland. Tamsin asks for your consent first, keeps the paper form in a locked cabinet at the studio, shows it to nobody else and shreds it two years after your last session (sample practice).